The Free Spirit Centre is a community centre devoted to personal growth, self-help, soul growth and healing where like-minded free spirits connect from around the world. Over 1889 articles and over 392 authors are available on the site. The site is FREE of charge. Enjoy the site!
Visit our 5 columns on bottom of the page.
If you would like to keep up to date with all the great articles, series, contest and columns published every month in FSC, Please click
Support The Free Spirit Centre by adding your event and your business card on our pages.
Check our selection and purchase your book or CD on our site through Amazon at books and CD's section.
Many writers, both known and unknown, join here to share their wisdom and experience with you in order to help you help yourself.
All healing comes from the Universal Source and is the purest form of energy available. Healing energy is available in abundance for everyone, everywhere in the world and can be helpful in bringing relief from the many physical, emotional or mental conditions we experience as part of life.
A Word on Forgiveness I remember hearing somewhere that to be able to have closure on something you have to feel like you have been "heard". I am learning that there is a grain of truth to that. The whole concept of unearthing forgiveness (or bringing it to the surface) can be a revelation of sorts and can bring about much knowledge about your self. Just the process you More...
Reality Check! What makes us all different from each other is one main factor, that is, the place where we grew up and in respect of that, all of the knowledge and understanding that we accumulate from our parents, our culture, and our religion. These are our main influences in life and that is already a lot to take in. It makes all the difference in the world wh More...
Create Your Way Out of It When life has you feeling less than happy, and you would like to see things different than they are, here are some tips that can help you.
I learned that there IS a way out of and beyond any situation that we are less than happy about. This way is genuine, inspired creativity. Our creativity comes from one place only, and that is our connection t More...
Breaking Even... When is enough, enough? I had the most interesting discussion today with a friend of mine. He and I were chatting about the economy, his job, families, and life in general. The one point that he kept raising was that of his "needing to do more" to pay the bills, be with his family, get promoted at work, fix the hot water heater, etc. It's always the "need to d More...
Are We Really Trying? Excerpt from 'The Gift of Change'
Everyone I know wants the world to change. All of us want to be part of the solution. We find the thought of the complete revolution of human values a very attractive idea. Everyone?s all ready to sign up. Let's go!
But wait. You start to hear a few little complaints. 'Can we do this when The West Wing isn't on?' More...
Creating new pathways in the mind. Clarence Road was a long dirt track which led to the creek. When we were kids, we would walk the two or three miles to the end of the road and spend most Saturday afternoons hanging out around a small jetty. We were adventurous and imaginative, and down by the creek we could be anyone it was our own private world, free of adults and a place of free More...
Are You Crippled by Perfectionism? It was 2:00 a.m. on the first night of a trip to London when I awakened to hear a voice in my head say, "Eve, you are crippled by your perfectionism." I had been limping badly through the international terminals all day long, due to a hip problem that had developed quite suddenly just four months previously. Although I had made some progress in eas More...
Break Through Self-Doubt and Fear Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, "You'll never succeed, so why try?" and "who do you think you are?" Self-doubt and fear are also what make us listen to those voices and decide to give up before we get started.
While many people experience se More...
Coping With Your Fears And Phobias Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.
When facing a current or upcoming task that overwhelms you with a lot of anxiety, the first thing you can do is More...
Dealing With Change Change is inevitable, in fact it's the only thing that we can really be sure of in life. It often said that people hate change and will resist it as much as possible.
But do people really hate and resist change?
I certainly don't think this is always the case. People are always changing aspects of their lives voluntarily. They change their jobs, More...